Hello everyone,

After many requests for new springs I’m very happy to announce that new long springs have arrived.   I wanted to make springs in the US as some of the original springs that were made in China seemed to get stretched out too quickly.  These springs are  made right here in California.  After trying them out last week I will tell you that they are strong! and will definitely step up to your work-out.   Don’t throw out your old long springs as you may want to switch between the lighter and heavier springs.  It’s great to have that option.  For Instance with the leg work switching between heavy springs one day and then light springs the next will change which muscles you hit.  The lighter springs will require that you use more abdominal to hold up your legs where as the heavier spring hits the gluts harder.    We are very happy with the quality.   My “equipment shop” should go live soon so that orders may be placed there.  If your wanting some springs immediately please email me at ellen@ellencroft.com